The strigil

a prototype of instrument-assisted soft tissue mobilization for the prevention and reatment of soft tissue dysfunctions

Authors

DOI:

https://doi.org/10.58894/AR-HBg.2025.8.46-53

Keywords:

strigils, IASTM, athletes

Abstract

The strigil is an ancient tool used in our lands for cosmetic, hygienic, and medical purposes. It is usually made of metal and features a curved, flat blade, often used with oils to cleanse the skin. This article examines the strigil as a potential prototype for Instrument-Assisted Soft Tissue Mobilization (IASTM). This therapeutic technique utilizes specialized tools to detect and treat soft tissue dysfunctions, including scar tissue and adhesions. IASTM aims to enhance mobility, alleviate pain, and stimulate the body’s natural tissue repair processes. The medical database PubMed contains 135 studies related to IASTM. This article reviews the available research, which we have organized into the following areas: the efficacy of IASTM (a systematic review), its application in athletes, therapeutic effectiveness, and effects of Instrument-Assisted Soft Tissue Mobilization on Musculoskeletal Propertie

Author Biography

  • Diana Popova-Dobreva, National Sports Academy Vassil Levski

    Diana Popova-Dobreva is a Full Professor, PhD at the Faculty of Public Health, Health Care and Tourism in the National Sports Academy, Sofia (Bulgaria). Head of the Doctoral Program ‘Wellness – Health Promotion’, Physiotherapist and Aromatherapist,
    ORCID: https://orcid.org/0000-0002-3044-8506.

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https://limitless-physical-therapy.com/what-are-the-benefits-of-iastm-treatment/ (visited on 06/14/2025)

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Published

2025-12-31

How to Cite

The strigil: a prototype of instrument-assisted soft tissue mobilization for the prevention and reatment of soft tissue dysfunctions. (2025). Research Announcements "Heritage BG", 8, 46-53. https://doi.org/10.58894/AR-HBg.2025.8.46-53